Programs

Strength Training will resume from 29th July with restricted numbers

Strength Training

Date & Time: Mondays 9:30am - 10:30am

                                      & 10.45am - 11.45am 

Tuesdays & Fridays 9:30am - 10:30am

Cost: $60 per term per person

 

Find out why everyone is quick to register for this low impact exercise program, it has a little bit of everything.

Don't miss out and register now for our popular exercise activity that runs 4 times a week.

(participants need to be current financial members of Mount Beauty Neighbourhood Centre).

Tai Chi

Date & Time: Tuesdays & Fridays 8.30am - 9.15am,

Thursdays 4.30pm -5.30pm

Tai Chi morning classes compliment our strength training classes, run outside in the beautiful mountain air by volunteers time.

Cost: Gold coin donation (participants need to be current financial members of Mount Beauty Neighbourhood Centre).

 

Achievers Support Group

Date: Tuesday & Thursday mornings

Time: 8:30 - 9:30 am

Cost: $5 per person

Weight loss the healthy way with the achievers. Help put a program together to suit your goals. Exercise circuit 30 min. Smoothie at 9 am with a discussion of shared ideas of what will work for you. Weekly weigh ins and recording food journals and weekly tips. 

*Using equipment at your own risk.

 

Ballroom Dancing

for Fun & Fitness

Date: Wednesday evenings

Time: 7.30-8.30pm

Cost: $2.00 Donation

Join us and have fun while learning to dance Ballroom, Latin American and Rock & Roll. Discover that you don't have two left feet and be amazed by your hidden skills. Wear comfortable shoes for dancing in.

(participants need to be current financial members of Mount Beauty Neighbourhood Centre).

Mount Beauty Singers

Date & Time: Mondays 5:45 - 7:00pm

If you love to sing in the shower or anywhere else for that matter, come an join us. Participants must be financial member of Mount Beauty Neighbourhood Centre.

Cost: $3.00 donation each night.

Goju Karate Jutsu

Date: Tuesdays

Time: 6.00pm - 7.30pm

Venue: Alex McCullough Hall

 

Goju Karate Jutsu is an Okinawan self-defense based karate style. Combines hard and soft movements,

based in Kung Fu and Win Chung.

Great for body and mind- a lifetime of learning.

Sensei Bruno Imbs is a 5th Dan Renshi,

with 30 year’s experience

Classes are for adults. Class fees are $2/session.

Yearly subs are $50 (covers ins and admin)

Grading's fees are based on rank, starting at $20

Must be Financial Member Mount Beauty Neighbourhood Centre

Just a sample of the programs we have available at Mount Beauty Neighbourhood Centre